Your Nature
Nature Sessions
​In order to make sure the session is accessible for all, please complete the enquiry form to make sure I am able to accommodate all of your needs. (Link to follow)
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If you are unsure if you want to book Forest Bathing or Nature Therapy please email me or complete an enquiry form (link to follow) so we can make sure you are getting the right type of support for you.
Nature Therapy
Group Sessions - Forest Bathing Sessions are 2 - 2.5 hours long. This will be based on 6 people in a group however on request can accommodate up to 12 people. This could be a friend or family group or you might want to spend some time as colleagues as part of a team away day. Please contact me to discuss your needs.
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Alternatively, you might want to join a group which is already being run. Please look at available groups to join via the link (link to be added).
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Individual 1:1 Forest Bathing sessions - I can currently offer 6 1:1 sessions which would be on consecutive weeks. I am however able to adapt this to the individual's needs so please contact me to discuss options. These would be 2 - 2.5 hour sessions.
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Therapy in Nature - This would be a combination of therapeutic counselling in nature and Forest Bathing; counselling sessions but in nature and being supported by nature. I would advise a minimum of 6 sessions for this type to therapy to enable time to build a safe working relationship between us as client and practitioner but also with nature. These sessions would be 1 - 1.15 hours long.
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Bespoke sessions - If you are running an event and want me to attend to incorporate Green Therapy into your session, please contact me to discuss options and availability.
